Health & Medical
Do you empower the people you work and live with or do you enable and control them? If you want to increase productivity, happiness and time in the day to complete your own "to-do's", you must learn to let go of your fears and start empowering people. When you empower people, you deve
Since excess weight puts you at risk for many health problems, you may need to set some weight loss plans to help avoid those risks and prevent disease. But what should be your long-term goal? And what short-term goals should you set to help you get there?
I have been reading a bit lately and have got to reading about something called the 5000 hour rule. This basically states that when you have done something for 5000 hours you become a professional at that, and can start teaching others and such. The next step is the 10,000 hour rule and that states
Lots of other people take action, why shouldn't you? Living is packed with options; you should maximize yours and opt for the "glass is half full" options so that you live your life in a more significant and rewarding way.
How to get rid of belly fat for women 40 and above is a question that is commonly asked. This is because they say that the older you get the harder it is to lose weight. Perhaps this is the reason why we see many older people becoming bigger and wider. For women it seems that the problem is more evi
No matter what your cause of anxiety, you can control anxiety. No matter where your anxiety comes from, it is all the same when it comes to treatment. For me, I applied techniques like "thought-stopping," "redirecting," and "reframing" to control the anxiety and change
A sun rash is also called heat rash, solar dermatitis or a sun allergy. It may occur on skin exposed to the sun immediately or two to four hours afterward. The causes of sun rashes are unknown, according to Harvard Medical School. They are most common in young women and fair-skinned people. A sun ra
When the human body starts to accumulate excessive fat deposits, the self residing in it does feel uncomfortable and begins thinking of solutions on how to get back into shape. People relating to this will use the internet as the primary resource of information on how to conduct a disciplined eating
I'm back from Maui, and spent yesterday planning for 2010 with my team. While that's all fabulous and exciting, I also want to reflect on my vacation, and the state of mind I had which enabled ideas to flow freely, love to grow and compassion to deepen. In looking more carefully at this, I
Every single one of us has to face and confront giants which loom up in our paths and sometimes it is very difficult to know how to deal with them. Are you facing a giant of an issue just now? Are you perhaps facing more than one gigantic problem in these present times? You are not alone. Most of us
What are you waiting for to get the most important three key elements to achieve your New Year's resolution! Learn how to implement and obtain what you want out of life! This is your New Year! This is your chance!
.As a parent during these shifting financial times, what can you tell your teenager about money?Besides the fact that it does not grow on trees?As parents, we all want our children to grow up to be re
Learning hypnosis can be daunting when you first start out. Most people starting out on things like hypnosis worry about whether they are "doing it right". The thing to remember with this is that there is a wide variety of ways to do hypnosis, so you probably are doing it correctly.