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What is Overtraining?

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If the intensive training is continued without required rest, the recovery period will not only be extended, but the effects of the hard training are of no value whatsoever. Even loss of power physical as well as psychological is a natural outcome and is defined as overtraining.

Why Physical Play Is Important for Children

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Active play or Physical play is increasingly becoming a fad of sorts nowadays. Children are more engrossed in virtual playgrounds built entirely on and for a gaming console and it is high time parents start implementing outdoor play. Today, we talk about the numerous benefits of physical play and wh

Preview: 2nd Euro 2012 Semi Final - Germany Vs Italy

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Today while Spain and Portugal are ready for a battle to fix their position in the final of Euro 2012, Germany and Italy on the other hand is ready for the second semi-final match which ...

Several Suggestions on Walking Race

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Certainly, we must mention the running race. People has realized that the skills and techniques are especially sophisticated. Runners must choose their strategies according to the distance and weather. At the same time, it is ...

Why Did England, France and Italy Crash Out of the World Cup

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England were supposed to win the World Cup again for the first time since 1966. In Rooney they have a world class player who week in week out performs in front of millions at Manchester United. But why is that he like Ronaldo did not perform as well as he should have?

Top 6 Archery Tips for Novices

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Excited to practice your new hobby, you head out to the archery range and start shooting. Your shots are inconsistent, most of them miss, and you're getting frustrated. This happens to many novices, and to ...

Improvement Basketball Drills For Kids

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If your child is interested in basketball you should help to encourage them. Basketball drills for kids can be quite productive and are rather simple. They require little to no help from the parents and should significantly increase the child's skill level.

First Tee Woes - Beating the Pressure of Potential Embarrassment

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All beginners face these shots. You will know them. First tee. Big crowd. Driving off in front off lots of people. Feeling extreme anxiety. We have all been there. Fortunately there are a couple easy tips, and two important points that if you follow, you will be just fine, assuming you approach with

Mixed Martial Arts - Its Roots and Origins

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There are quite a few fighting techniques employed in the Mixed Martial Arts. It is considered a Full Contact Sport usually practiced by some real big scary people which many would say have possibly brain ...

How Savvy Women Execs Are Quietly Making Money on the Golf Course

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You will not garner the respect if you don't radiate confidence in who you are as a golfer. You learn everything you need to know about a person during a round of golf and you will know exactly who is a perfect fit for your business. Can you afford NOT to give golf a try?

Golf Buggy

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Golf is one of the few sports (outside of motor-sports, of course) that allow participants use motorized transportation as part of the game. And if you're doing it right, you can properly and politely use ...

Common Sport Injuries

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Injuries are a fact of life if you're into competitive sports. In this article I'll review a couple of the most common injuries, explore how you can prevent them, and what signs signal they've happened and how to treat them.

What You Will Need

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Grip taping a skateboard at home is easy, and you can try your own patterns and designs. Learn how with these easy instructions.