Self-Improvement : Health & Medical
Do you empower the people you work and live with or do you enable and control them? If you want to increase productivity, happiness and time in the day to complete your own "to-do's", you must learn to let go of your fears and start empowering people. When you empower people, you deve
I have been reading a bit lately and have got to reading about something called the 5000 hour rule. This basically states that when you have done something for 5000 hours you become a professional at that, and can start teaching others and such. The next step is the 10,000 hour rule and that states
Lots of other people take action, why shouldn't you? Living is packed with options; you should maximize yours and opt for the "glass is half full" options so that you live your life in a more significant and rewarding way.
No matter what your cause of anxiety, you can control anxiety. No matter where your anxiety comes from, it is all the same when it comes to treatment. For me, I applied techniques like "thought-stopping," "redirecting," and "reframing" to control the anxiety and change
I'm back from Maui, and spent yesterday planning for 2010 with my team. While that's all fabulous and exciting, I also want to reflect on my vacation, and the state of mind I had which enabled ideas to flow freely, love to grow and compassion to deepen. In looking more carefully at this, I
Every single one of us has to face and confront giants which loom up in our paths and sometimes it is very difficult to know how to deal with them. Are you facing a giant of an issue just now? Are you perhaps facing more than one gigantic problem in these present times? You are not alone. Most of us
What are you waiting for to get the most important three key elements to achieve your New Year's resolution! Learn how to implement and obtain what you want out of life! This is your New Year! This is your chance!
.As a parent during these shifting financial times, what can you tell your teenager about money?Besides the fact that it does not grow on trees?As parents, we all want our children to grow up to be re
Learning hypnosis can be daunting when you first start out. Most people starting out on things like hypnosis worry about whether they are "doing it right". The thing to remember with this is that there is a wide variety of ways to do hypnosis, so you probably are doing it correctly.
When you're hurting after a breakup you want the pain to end. You know, all too well that breaking up is the cause of your pain. Therefore, you believe that all you need is to ...
Once in awhile, we do experience thingsnot too pleasant in life. Be it a problem in your relationship, not earning enough, struggling over some obligations or problems concerning health; whatever it is, we ought to keep an open mind so that we can review the things that require improvement.
Learn here about suggestions on self esteem activities that work. Also find out about some ways of gaining self confidence.
Tetris effect is a psychological phenomenon that illustrates the human brain's need to seek out patterns.This principle works either for you or against you... the choice is yours.
There are over 6.6 Billion people on the planet. 1.7% of the population has a panic disorder. That is 132,000,000 (132 million) People who have panic attacks. 35% of those people (or 46,200,000) Also have Agoraphobia. There is help, and you are not "hopeless". There is a Community out the
What if it was possible to become happy in less then one minute? Well it is in this article you will learn three ways to reach instant happiness. It doesn't cost you a single cent and it takes less then one minute of your time to be happy right now.